We met at the end of 2010 and began our journey together in 2011. The rest is history... Home is where the Air Force sends us and so far that's included: Montana, Italy, and now...

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Essential Oils

Essential oils are concentrated substances derived from plants. Whether you use essential oils for aromatherapy purposes, personal care, or household solutions every aspect of your daily life can benefit from the incorporation of these oils! True wellness...

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Health & Wellness

  Health and Fitness is a huge part of my life and who I am. My initial love for it started with the fitness aspect. I taught group fitness classes for 10 years which included...

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In this section of the blog I'll focus on sharing not only healthy food/drink recipes but also DIY recipes. If you're looking for an inspiration for dinner, an alternative to eating grains, or making your...

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Welcome to The Grone Family Blog!

When I lived overseas with my husband I blogged about our adventures to keep our family and friends up to date on our travels and experiences abroad. Ever since we moved back to the states I have missed blogging so I decided to start it up again. Welcome to The Grone Family Blog where I look forward to sharing our travels, healthy tips, exercises, recipes, information on essential oils and much more with you! The blog can be used for informational purposes and/or for following along on our family adventures.